User-agent: *
Disallow: /admin
Disallow: /App_Code
Disallow: /App_WebReferences
Disallow: /greybox
Disallow: /images
Disallow: /menuBox
Disallow: /RotatingVertOne
Disallow: /RotatingVertTwo
Disallow: /styleAssets
Disallow: /contact.aspx
Disallow: /editMyData.aspx
Disallow: /faq.aspx
Disallow: /register.aspx
Disallow: /search.aspx
Sitemap: http://www.athletestrainingathletes.net/Sitemap.xml